My legs, a weird session around Lochinver at the end, and also a session on something called a bike.  Considering playing at the Scolty race at the weekend.

1. Newton St. Boswells to Melrose - with Kathy
 2. Aberfeldy to Bridge of Grandtully - with Warren
 3. Wades Rd above Laggan - with Donna
 4. Glen Lichd - Bike, with Dave S
5. Glen Lichd - Run, with Dave S
6.Intervals and run - Lochinver