A short flat and steady ride lasting around 30 minutes. There are a couple of fairly steep climbs towards the beginning and end of this ride. Disappointingly there is no 3D simulator - though the ride video is pretty good. There are couple of very busy car parks to ride through too, which makes for some interesting riding.
Sadly the gpx data did not sync to Strava and gpx is downloadable. Apparently this is a bug that Bkool are aware of - though it is a pretty key function that has not been working correctly for at least 24h.