🚴♂️ indieVelo Ramp Test | 8.43km > | 19m ⌃ | 18:51 | 129bpm | 142w Completing a ramp test on indieVelo to optimise training zones before breakfast. Opted for the incrementing Ramp test vs 20min FTP interval due to time available. Took FTP up to 230 - 15% up on anything carried out recently🤮.
