π΄ββοΈ WLVR Monday Malarkey 1.5 Race
Parry-Vlo-Bae course on indieVelo.
Hung on with the peloton for around 5 minutes today, which is a big improvement - but tired legs as #trainingstreak day 17. Pushed FTP but candle burned out!
22.01km > | 254m β | 46:28 | 176bpm | 213w | 593kcal | 26/29