Sometimes it is difficult to maintain an appropriate work life balance, and to train appropriately for wider life and event goals. This article is the first following my attempt to introduce training into my work routine to regain fitness and lose …
Tough reBeginnings
The first quarter has been a pretty tough one, and while I have been able to get some training in through the winter the depth and consistency has been absent, and the quality heading backwards.A couple of attempts to put together a decent run on …
Winter Training 2017-18
Winter 2017-18 has presented a sequence of challenges that have made consistent training very difficult, and left me relying on the key weekend routines to maintain any semblance of a routine. The key challenges have been two-fold, firstly my typical …
2014
Having reflected on 2013 and taken a couple of weeks off, 2014 has started in earnest with a good pool session yesterday, followed by a good 7 odd mile circuit out in very strong wind this morning.The plans for 2014 are twofold, firstly to run well …
2013 in review
Having wrapped up my racing year a week or so ago I wanted to take a little time to reflect on the events of the past 10 months or so before running through a quick debrief of the year from a different perspective perhaps from which I wrote at the …
Some thoughts in advance of the Clyde Stride
7 weeks on from my first ever DNF at the Cateran Trail Race I find myself just 4 sleeps away from the Clyde Stride Race from Glasgow to New Lanark, and I couldn’t be in a better place physically and importantly mentally going into this race. So …
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