Distance	Time	Event	Date
5km	22:11	Cannon Hill Parkrun	14 June 2014
10km	49:28	Crieff 10km	13 July 2014
10 mile	1:25:46	Stavely Stampede	19 June 2011
Half Marathon	1:50:40	Aviemore	16 October 2011
Marathon	3:55:49	Barcelona	16 March 2014