An 8 mile 19/1 run walk session heading out from Bridge of Potarch towards Little Shooting Greens through Slewdrum Forest, before returning to Bridge of Potarch and out towards Kincardine O’Neill to add an extra couple of miles. Had an OCD moment on returning to the car where I had to run around the car park until the GPS hit a round number…
My legs felt very tired on the initial climbs through the forest to Little Shooting Greens, before easing up on the descent.
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