Cheeky 3.3 miles around Aboyne

Presented with the opportunity to head out on an unscheduled wee run this morning, I threw my road shoes on and headed out for a quick run through Aboyne.  The pace was quite relaxed, I certainly wasn’t racing with 3 days to London, but movement felt quite free, I felt a lot less tired than in my Cambus O’May run yesterday, and any hints of knee pain appearing yesterday had disappeared.  All in all a nice wee run.